Single Health Coaching Session (60 min)

Service Description

Single Session Health Coaching (SSHC) The Single Session Health Coaching (SSHC) is exclusively designed for past clients who have previously purchased a coaching package and are seeking targeted follow-up support. This session is ideal for those who have a clear vision of their wellness goals and need a focused touch-up to stay on track. In this session, we will: Reassess Your Progress: Review and evaluate your current status and the effectiveness of your previous plan. Adjust Your Plan: Make necessary adjustments to your goals, strategies, and action steps based on your current needs and progress. Update Your Fitness Routine: If a fitness routine was previously assigned, we’ll reassess and refine it to ensure it continues to align with your evolving goals. This service is available solely for clients who have previously engaged in a coaching package, offering you the opportunity to receive personalized support and guidance as you continue your wellness journey.