Exclusive Virtual Services 

If you're looking for help implementing a lifestyle change that involves physical fitness, this is the starting point to your journey. Our Personal Training & Health Coach packages are tailored to you and are done 1-on-1  through our HIPPA compliant Zoom sessions. These packages save you money as oppose to purchasing individually. 

If you're looking for assistance implementing a lifestyle change to improve your health, the starting point to your journey starts with our health coach packages. Sessions are tailored to you and are done 1-on-1  through our HIPPA compliant Zoom sessions.

You were told to eat healthier and are motivated to do so, but, now what?

Get help shopping with our Virtual Shopping Advisor. We'll advise, inform, and educate you while going shopping virtually. We'll help teach you how to read labels, and learn the difference in food quality with an easy to grasp lesson.

You were told to eat healthier and are motivated to do so, but, now what?

Get help starting over with a Virtual Pantry Makeover we'll help you go through your pantry, learn how to read labels, and learn the difference in an easy to grasp lesson. We advise, inform, and educate you while going through your pantry together.​

“Stay open and curious, and realize that the best is yet to come.” — Wendy Lustbader

If a personal guided meditation is what you want, this is the place to get it. 1-on-1, just for you.