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Learn to Meditate 🧘‍♂️

  • 21 días
  • 89 pasos
Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.

Sobre

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

También puedes unirte a este programa desde la app. Ir a la app

Precio

4 planes disponibles, Desde $9.97 / mes

Compartir

Disclaimer: The information provided throughout Jisel Wellness is for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition.
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